Set attainable and sustainable wellness goals.
Group and individualized coaching to focus on your nutrition goals. Click below to learn more about your options.
As a Zumba Fitness Instructor I'm licensed to teach Zumba, Zumba Gold, and CIRCL Mobility. Additionally, I teach a Christian-based flexibility and mobility class: Faith & Flow.
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Melissa is a licensed Zumba Fitness Instructor and Certified Nutrition Coach. All of the fitness information Melissa shares is grounded in her training and her personal experience. Melissa is not a Registered Dietician and will not develop individualized meal plans for clients. It is recommended that you consult with your physician before beginning any fitness routine or program.